Slimming Soup Recipe

Here’s an easy and tasty recipe for a slimming soup:

Ingredients:

• 1 onion
• 2 garlic cloves
• 2 carrots
• 2 zucchinis
• 1 red bell pepper
• 1 green bell pepper
• 1 tomato
• 1 tablespoon of olive oil
• 1 liter of water
• Salt, black pepper, red pepper flakes (optional)
• Parsley (for garnish)

Instructions:

1. Finely chop the onion and garlic.
2. Cut the carrots, zucchinis, red bell pepper, green bell pepper, and tomato into small pieces.
3. Heat olive oil in a pot and sauté the onion and garlic until they are golden brown.
4. Add the chopped vegetables and sauté for a few minutes.
5. Add water and bring it to a boil.
6. Cook the vegetables until they are soft.
7. Add the spices and stir.
8. Puree the soup in a blender or mash it with a fork.
9. Serve in a bowl and garnish with parsley.

Enjoy!

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