Keto Drink Recipes: Refreshing and Low-Carb Beverages.

Here are a few popular keto drink recipes:

1. Avocado and Coconut Milk Smoothie: Ingredients:
   • 1 ripe avocado
   • 1 cup coconut milk
   • 1/2 cup ice
   • Keto-friendly sweetener to taste (optional)
   Instructions:
   1. Cut the avocado in half, remove the pit, and scoop out the flesh into a blender.
   2. Add coconut milk and ice to the blender.
   3. Optionally, add a keto-friendly sweetener.
   4. Blend all the ingredients until smooth and creamy.
   5. Pour into glasses and serve immediately.
2. Chia Seed Lemonade: Ingredients:
   • 2 cups water
   • 2 tablespoons chia seeds
   • Juice of 1 lemon
   • Keto-friendly sweetener to taste (optional)
   Instructions:
   1. Pour water into a pitcher.
   2. Add chia seeds to the water and stir. Let it sit for about 10 minutes, stirring occasionally until it thickens into a gel-like consistency.
   3. Squeeze the lemon juice into the chia seed water.
   4. Optionally, add a keto-friendly sweetener.
   5. Mix well and refrigerate for at least 1 hour.
   6. Serve chilled.
3. Fresh Mint and Cucumber Drink: Ingredients:
   • 1 cucumber
   • A few fresh mint leaves
   • 2 cups water
   • Juice of half a lemon
   • Keto-friendly sweetener to taste (optional)
   Instructions:
   1. Peel and slice the cucumber.
   2. In a blender, combine cucumber slices, fresh mint leaves, water, and lemon juice.
   3. Optionally, add a keto-friendly sweetener.
   4. Blend all the ingredients until well combined.
   5. Chill in the refrigerator for a while and then serve.

These recipes are just a few examples of keto-friendly beverages. The list of drinks you can enjoy on a keto diet is quite extensive. Always remember to check the ingredients and track the carb content.