vernaalissa Here are some delicious and low-calorie dessert recipes:
- Banana Chia Pudding: Mix 2 tablespoons of chia seeds with a bowl of milk or almond milk and refrigerate for at least 2 hours. Then, add a mashed banana on top and serve.
- Orange Yogurt Dessert: Mix a bowl of fat-free yogurt with the grated peel of an orange. You can also add some honey or sweetener to taste.
- Cinnamon Apple Yogurt: Mix a bowl of fat-free yogurt with a grated apple and a teaspoon of cinnamon. You can also add some honey or sweetener to taste.
- Chocolate Avocado Mousse: Blend one avocado until it becomes a puree. Then, add 1/4 cup of cocoa, one tablespoon of honey or sweetener, and a teaspoon of vanilla extract to the blender and mix.
- Baked Pumpkin Dessert: Place pumpkin slices on a baking tray. Sprinkle some cinnamon and one tablespoon of honey or sweetener on top. Bake at 200 degrees Celsius for about 20-25 minutes.
These dessert recipes can be consumed as part of a healthy diet. However, it is important to control your calorie intake and consume them in moderation.
