Updated on September 28, 2024May 29, 2023Weight LossHow I Lost 50 Kilograms in 1 Year” Hello! My name is Verna, and in this article, I want to share with you how I lost 50 kilograms in the past year. I …
Updated on April 4, 2024April 10, 2023Weight Loss“Mental Preparation for Weight Loss: It’s the Mind, Not the Body, That Decides” Losing Weight is a Decision Made by the Mind, Not the Body Today, many people believe that losing weight is only a physical process. However, …